Strawberry Cheesecake Overnight Oats are a fresh and tasty way to start your morning. Creamy oats soaked overnight with a hint of sweet cream cheese flavor, studded with juicy strawberries that make each bite bright and cheerful. It’s like having a dessert-inspired breakfast that feels both comforting and light.
I love how easy this recipe is — just mix everything the night before, pop it in the fridge, and come morning you have a delicious, ready-to-eat meal waiting for you. I usually like to add a little extra fresh strawberry on top right before eating because it makes it feel extra special. Plus, it’s a nice way to get some fruit early in the day without any fuss.
This dish is perfect for busy mornings or when you want something that’s sweet but still wholesome. I’ve found that the strawberry cheesecake combo makes breakfast feel like a treat, which might just be the motivation I need to get out of bed! It’s a simple recipe that always gets compliments, so I hope you enjoy it as much as I do.
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are best for soaking overnight because they absorb liquid without getting mushy. If you want a quicker soak time, you can try quick oats, but the texture will be softer.
Cream Cheese: This gives you that strawberry cheesecake taste. If you prefer dairy-free, try a vegan cream cheese or add extra Greek yogurt for a similar tangy creaminess.
Greek Yogurt: It makes the oats creamy and adds protein. You can swap for any plant-based yogurt if you want to keep it vegan or dairy-free.
Strawberries: Fresh strawberries bring sweetness and brightness. Frozen berries work too—just thaw and drain any extra juice before mixing in.
Honey or Maple Syrup: Both add sweetness, but maple syrup is a great vegan option. Adjust the amount based on how sweet you like it.
Graham Crackers or Granola: This adds a crunchy topping like a cheesecake crust. If you don’t have graham crackers, crushed digestive biscuits or your favorite granola work well.
How Do You Get Creamy, Not Watery, Overnight Oats?
Balancing the liquid and oats is key for perfect texture. Too much milk makes the oats soupy; too little leaves them dry.
- Use equal parts oats and liquid (milk + yogurt combined). For this recipe, that’s about 3/4 cup liquid total.
- Stir the cream cheese well into the milk and yogurt before adding oats. This helps it distribute evenly and keeps the texture smooth.
- Mix thoroughly to coat every oat flake for creamy results.
- Refrigerate covered overnight so oats fully absorb the liquids and soften.
- If oats seem thick in the morning, stir in a splash of milk to loosen.

Equipment You’ll Need
- Medium mixing bowl – I use this to blend the oats, liquids, and cream cheese until smooth.
- Measuring cups and spoons – keep measurements accurate for the perfect texture and flavor.
- Jar or airtight container – ideal for storing in the fridge overnight and serving straight from.
- Whisk or fork – makes mixing the cream cheese and yogurt smoothly and evenly.
- Small spoon or spatula – for folding in strawberries and toppings before refrigerating.
Flavor Variations & Add-Ins
- Use frozen berries instead of fresh for a burst of flavor year-round; just thaw and drain excess juice.
- Add a spoonful of lemon zest or a splash of lemon juice for a tangy twist that balances the sweetness.
- Mix in crushed cookies or granola before serving for extra crunch and texture.
- Stir in chopped nuts like almonds or pecans for some added crunch and healthy fats.
How to Make Strawberry Cheesecake Overnight Oats
Ingredients You’ll Need:
Main Ingredients:
- ½ cup rolled oats
- ½ cup milk (dairy or plant-based)
- ¼ cup Greek yogurt (plain or vanilla)
- 2 tablespoons cream cheese, softened
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- ½ cup fresh strawberries, finely chopped (plus extra for topping)
Toppings and Garnishes:
- 1 tablespoon crushed graham crackers or granola
- Fresh mint leaves (optional)
- Drizzle of caramel or extra honey (optional)
Time You’ll Need
This recipe takes just about 10 minutes to put together, plus at least 6 hours (or overnight) in the fridge to let the oats soak up all the flavors and get creamy and soft. It’s a great make-ahead breakfast for busy mornings!
Step-by-Step Instructions:
1. Mix the Base:
In a medium bowl, add the rolled oats, milk, Greek yogurt, softened cream cheese, honey, and vanilla extract. Use a whisk or fork to mix everything until smooth and creamy, making sure the cream cheese is well blended.
2. Add Strawberries:
Gently fold in the finely chopped strawberries so they spread evenly throughout your oat mixture.
3. Refrigerate Overnight:
Pour the mixture into a jar or airtight container. Cover it tightly and refrigerate for at least 6 hours or overnight. This gives the oats time to absorb the liquid and soften wonderfully.
4. Add Toppings and Serve:
In the morning, stir your oats well. If you want it thinner, add a splash more milk. Then, top with fresh strawberry slices, crushed graham crackers or granola for crunch, and a drizzle of caramel or honey if you like. Garnish with fresh mint leaves or an edible flower to make it pretty.
5. Enjoy!
Serve chilled and get ready to enjoy a creamy, sweet strawberry cheesecake-inspired breakfast that’s both delicious and simple!
Can I Use Frozen Strawberries Instead of Fresh?
Yes! Just thaw frozen strawberries completely and drain any excess juice before mixing them into your oats to avoid extra liquid.
Can I Make This Recipe Vegan?
Absolutely! Use plant-based milk and a dairy-free cream cheese substitute. Swap Greek yogurt for a plant-based yogurt to keep it creamy and delicious.
How Long Do Overnight Oats Keep in the Fridge?
They stay fresh for up to 3 days in an airtight container. Give them a good stir before eating, and add a splash of milk if they seem too thick.
Can I Adjust the Sweetness?
Definitely! Feel free to add more or less honey or maple syrup to suit your taste. You can also add a bit of stevia or your favorite sweetener.



