Keto Philly Cheesesteak Rolls are a delicious, low-carb twist on the classic Philly cheesesteak sandwich. They’re packed with tender slices of seasoned steak, melted cheese, and sautéed peppers and onions, all wrapped in a cozy, keto-friendly roll. The combination of juicy meat and gooey cheese makes each bite super satisfying without any of the bread guilt.
I love making these rolls when I want something filling but still want to stick to my keto goals. The rolls hold everything together perfectly, so you get all the flavors in every bite without any mess. One of my favorite things is how easy they are to customize—sometimes I add a little extra garlic or swap bell peppers for mushrooms depending on what I have on hand.
These rolls are great for a quick lunch or an easy dinner, especially when you want something comforting but don’t want to spend hours cooking. I like serving them with a simple side salad or some steamed veggies for a balanced meal. They’re also a big hit when friends come over, keto or not, because they taste so much like the real Philly cheesesteak but are way lighter and easier on the carbs.
Key Ingredients & Substitutions
Ribeye steak: This cut is tender and flavorful, making it perfect for these rolls. If you can’t find ribeye, sirloin or flank steak works well too. Just slice it thin so it cooks quickly.
Bell peppers & onions: They add crunch and sweetness. You can substitute with mushrooms or zucchini if you want different flavors or lower carbs.
Mozzarella cheese: This cheese melts beautifully and holds the rolls together. Feel free to use provolone or cheddar for a different twist. A mix of parmesan in the crust adds great flavor and crispiness.
Almond flour: This keeps the rolls keto-friendly and gives structure. If you have nut allergies, try coconut flour, but use less and add more eggs since coconut flour absorbs more moisture.
How Do I Make Perfect Cheese Crusts That Don’t Break?
Cheese crusts can be tricky! The key is to get a thin, even layer and bake until golden but not burnt.
- Use a spoon to spread the batter into circles about 4-5 inches wide, spreading evenly so they cook through.
- Add shredded mozzarella on top before baking—you want enough cheese but not too thick to handle.
- Bake until the edges start to turn golden brown; this means they’re crispy enough to roll but still flexible when warm.
- Let them cool a bit before filling. Too hot, and they’ll break; too cold, and they become stiff. Just warm enough makes rolling easier.
Equipment You’ll Need
- Baking sheet with parchment paper or silicone mat – I find it best for evenly baking the cheese crusts without sticking.
- Mixing bowls – for whisking eggs and mixing the batter ensures a smooth, consistent crust.
- Skillet or frying pan – I prefer a non-stick skillet to sauté the peppers, onions, and steak easily.
- Spatula or spoon – for spreading the batter into thin circles and assembling the rolls.
- Optional broiler – to melt the cheese on top of the rolls for a perfect finish, I like to broil for a minute or two.
Flavor Variations & Add-Ins
- Use chicken or turkey instead of steak if you prefer a leaner protein.
- Switch mozzarella for provolone or cheddar for different cheesy flavors.
- Add mushrooms, jalapeños, or spinach to the sautéed veggies for extra flavor and nutrients.
- sprinkle some Italian herbs or paprika into the filling for a different spice profile or extra warmth.
Keto Philly Cheesesteak Rolls
Ingredients You’ll Need:
For The Steak & Veggies:
- 1 lb ribeye steak, thinly sliced
- 1 cup bell peppers, diced (mix of red and green)
- 1/2 cup onion, finely chopped
- 2 tbsp olive oil or butter (for cooking)
- Salt and pepper to taste
For The Cheese Crusts:
- 2 large eggs
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 1/2 cups shredded mozzarella cheese (divided)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
For Garnish:
- Fresh parsley or chopped chives
How Much Time Will You Need?
This recipe takes about 15 minutes to prep and cook the filling, plus 10 minutes to bake the cheese crusts. You can expect the whole process to take around 30 minutes from start to finish, making it a quick and tasty keto meal.
Step-by-Step Instructions:
1. Make the Cheese Crusts:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat. In a bowl, whisk the eggs well. Add almond flour, parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix to form a smooth batter. Spoon the batter in thin circles about 4-5 inches wide onto the baking sheet. Sprinkle about 2 tablespoons of shredded mozzarella cheese evenly on each circle. Bake for 7-10 minutes until the edges are golden and the cheese melts. Remove carefully and let cool slightly so you can handle them without breaking.
2. Cook the Steak and Veggies:
While the cheese crusts bake, heat olive oil or butter in a skillet over medium-high heat. Add the chopped onions and diced bell peppers, then sauté until tender, about 5 minutes. Add the thinly sliced ribeye steak to the skillet, season with salt and pepper, and cook for 3-5 minutes until the steak is browned and cooked through.
3. Assemble and Finish:
Carefully lay out each baked cheese crust on a flat surface. Spoon some of the steak and vegetable mixture down the center of each crust. Sprinkle a little extra shredded mozzarella cheese over the filling. Roll each crust tightly around the filling to form rolls. If you want, place the rolls back on the baking sheet and broil for 1-2 minutes to melt the top cheese and warm everything through. Garnish with freshly chopped parsley or chives before serving. Enjoy your delicious keto Philly cheesesteak rolls warm!
Can I Use Frozen Steak for This Recipe?
Yes, you can use frozen steak, but be sure to thaw it completely before slicing and cooking. Thaw overnight in the fridge or use the cold water method for faster results. This helps ensure even cooking and better texture.
Can I Make Cheese Crusts Ahead of Time?
Absolutely! You can bake the cheese crusts a day ahead and store them in an airtight container at room temperature or in the fridge. Just warm them slightly before filling and rolling to make them more pliable.
What Can I Substitute for Almond Flour?
Coconut flour is a good low-carb alternative, but use less of it (about half) since it absorbs more moisture. You might also need to add an extra egg to help bind the crust mixture.
How Should I Store Leftovers?
Store any leftover rolls in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave to keep the cheese from becoming rubbery.
